You do not have to spend hours in the gym in the quest to boost your metabolism. Some simple 10-minute workouts can send your metabolism skyrocketing. The process with which the body burns more calories even while resting is called EPOC (Excessive post-exercise oxygen consumption). Once your body has finished training, you also need calories for muscle […]
Continue Reading
A gynecologist is a medical expert who specializes in women’s reproductive health. A growing number of women see a gynecologist regularly, and they think of these experts as an older wiser sister who they can to for guidance regarding topics that seem embarrassing to their parents and friends. After all, gynecologists have seen it all, […]
Continue Reading
As many of you ask me, today x-ray is with a man! His name is Rafael Rodriguez, he is a friend of my sister Marcella, and she was the one who gave me the tip to interview him. Nowadays he is one of her friends who is super dedicated to triathlon! 1) Rafael my sister […]
Continue Reading
According to the American College of Allergy, Asthma, and Immunology, approximately 1 in 20 children will be diagnosed with an egg allergy. It is the second most common allergy in children, second only to milk allergies. The good news is that many children eventually outgrow egg allergies. The bad news is that, though rare, reactions […]
Continue Reading
The team and I would like to start this article, by saying; we hope you are doing ok. Traumatic events are exactly that. Big events, especially psychologically damaging ones, can make you feel that you personality and mind is permanently disfigured. However there are many ways to cope, such as mental exercises, therapy and others. […]
Continue Reading