The number one concern that most people raise about trying out a gym that offers an alternate system than a traditional membership plan is whether it will be able to provide all of the same level of services that other gyms offer.
The fact is that even though pay-as-you-go gyms offer unparalleled flexibility, and options that can save you money, they also provide all of the regular professional services that you’ll find at your usual gym. Here are five example that might help to spark your interest and might even entice you to change up your usual routine.
1) Group Fitness Classes
If your favorite part about exercising at a health club is getting to do fun group courses that help to keep you motivated and share the company of others, then you’ll find all of the same kinds of exercise classes offered at a pay-as-you-go gym.
One of the benefits of the pay-per-use option is that it allows to exercise easier while travelling. Since there are now pay-as-you-go gyms all over the world, you don’t have to skip out on your exercise class just because you’re out of town. Getting your usual workout in is as easy as finding a local gym wherever you are and singing up for the same class that you do at home.
2) Exercising with a Personal Trainer
For many people, the preference to work out alone with a personal trainer is more comfortable and yields faster results. Just because the pay structure at a non-membership gym works differently, doesn’t mean that you won’t have access to the best trainers available.
When you’re locked into a long-term contract, and wasting money paying for time and services that you’re not even using, adding reserved time with a trainer can easily seem out of your budget. However, when you exercise at a facility that allows you to only pay for what you need, you’ll be able to use the money you save to book more professional training sessions.
3) Working with a M.A.T. Specialist
Whether you need to work on a particular muscle group to improve strength with muscle activation or need to do specialized work to restore function to your body after injury, you can get the help you need from a muscle activation specialist at a pay-per-use gym.
You may even need help figuring out what areas need the most development and how to do so. If you need to focus on a particular area – like learning the best exercises for improving your back strength – then a professional M.A.T. trainer can do a range of motion testing and perform force application techniques that will help you reach your goals in a fast and safe way.
Given the convenience of using a gym whenever it works best for your schedule or wherever you happen to be on the globe, it isn’t difficult to see how it can save you a good deal of money to avoid an expensive long-term membership. Try out a pay-as-you-go gym soon, and find out how much more they have to offer to your fitness routine.