overactive bladder

Overactive bladder, what is it?

Health

The urge to urinate is then given when the latter muscle is tightening. Either when the bladder reaches its maximum level of capacity. In the context of an overactive bladder, the tightening of the detrusor is done, whatever the filling level of the bladder. Hence the urge to urinate without even the bladder is full.

Who is affected by overactive bladder?

Every individual can be confronted with an overactive bladder problem. However, this problem is magnified with age and women are most often faced with it.

Symptoms of overactive bladder

The characteristic clinical signs of overactive bladder are:

  • frequent urinating (even very frequent), even if the bladder has not reached its maximum capacity;
  • need to go to the toilet regularly, with the apprehension of having to urinate at an inappropriate time;
  • Urinary leakage and incontinence when the person cannot get to the toilet or there are no toilets nearby. If you want to read more about it visit here

Risk factors for overactive bladder

Among the risk factors for overactive bladder we can mention:

  • the UTI
  • the presence of kidney stones
  • disorders of the nervous system
  • An increased consumption of caffeinated drink.

How to prevent overactive bladder?

In terms of prevention of overactive bladder, it is not important to limit its hydration but to avoid certain drinks, such as: alcohol, caffeinated beverages, soft drinks, fruit juices.

But also to avoid certain foods: citrus fruits, fruits, spicy foods, vinegar, chocolate,

It is also recommended that you do not drink after dinner and always go to the bathroom before going to bed, to avoid (or limit) the desire to urinate at night.

How to treat overactive bladder?

There are several ways to limit (or treat) the problem of overactive bladder:

  • exercises for the rehabilitation of the bladder, making it possible to limit urges to urinate
  • Specific drugs to reduce cravings and limit leaks. Do you know about Food Allergy if not read here?
  • an injection of botulinum toxin in the bladder muscle, allowing the bladder to keep more urine
  • A stimulation of the tibial nerve, located at the level of the ankle and playing an important role in the management of the bladder.

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